September 22, 2009

I bought a Nathan Speed 2

As what I have said in my previous post, I have decided already to run my first 21K. And one of my pact to myself is that, if I decide to run more than 10K, I will buy myself a hydration belt. I did just that through careful research. I asked around some folks in takbo.ph (through a thread)on what to buy. Most of them endorsed the Nathan Speed as it can hold 1.5/2/4 flasks. It is ideal for different types of runners. I also considered buying the new Nike hydration belt but decided otherwise as it is more expensive and harder to find.

I was suppose to purchase my Nathan in Runnr but was not able to visit the store immediately since I do not have a ride going there. I checked some stores in Glorietta during our lunch time but was not able to find a Nathan. I checked online stores and found out that there is a stock at Toby's Park Square. I then decided to purchase one the following day. I was so excited when lunch time came, I rushed to Toby's. I asked the sales lady to give me a sample of the Speed 2 and Speed 4. Tried both on and decided on which one to get. As I am not the type who prefers to drink a lot during a run, thus I went for the Speed 2. It has 2-10oz flask where I can carry water on the other and a sport drink on another. There is also a small pocket which can hold my cellphone, keys and cash. It was perfect and I decided to get the large size in yellow and gray which costs Php 1,295.00.

The same night I bought my Speed 2, I decided to take it for a test run. I used both flask with 3/4 water and strapped it to myself. During the first steps, I find it too bouncy and checked if it can be minimized if I decide to fasten it better. I did just that and it worked. I also placed it somewhere in my mid-section to limit it bouncing against my butt. It worked and I feel like a total pro. My only comment was, I should have went for a medium.

All-in-all, I can say that Nathan Speed 2 is the most ideal hydration belt for me. It serves my requirements and needs in running and above everything else, it is also stylish.

September 16, 2009

I am so BRAVE... My decision for a 21K

I have only been running and joining races for about 3 months now. I thought, it will take me about a year or so before I decide to join a half marathon but that is not the case. Upon pondering on several trainings and races, I decided to run 21K for the QCIM. I decided on this one because of several reasons which are:

1. It is an international marathon and it is a pleasure to have my debut for the 21K here.
2. There are finishers medal for 21K and 42K only.
3. Tin (my running friend) is running 21K as well.
4. I don't wanna run 21K in the Milo marathon since I wanna see my improvement with the same route from the Manila eliminations to the finals on October 11. Alternatively, QCIM is the next rae after Milo.
5. I like how finishline (despite some issues they faced during Kenny) handle races.
6. There is a carbo loading dinner 2 days before the race.
7. The route is good. New for me.

So there are the reasons. Now, the only thing I need to do is to build milage and buy a hydration belt. I decided (as a gift to myself) that I will be buying Nathan Speed 2 since it has 2 flask -which I think is more than enough for me and it has a good bag size which can carry the essential iPod, cash and phone. I am also slated to join races in prep for this race:

10K Ayala Eco Dash- Sept 13 (Done)
10K New Balance- Sept 27
10K Milo Marathon- October 11

Thrilled and scared will be the 2 adjectives to which can describe how I am feeling right now for my runs. See you all at those races and for the QCIM.

September 14, 2009

Ayala Eco Dash Experience

It was raining the whole week and I was secretly wishing it wouldn't stop. I was signed up for the Ayala Eco Dash and I wouldn't miss it for anything. I skipped our barkada's usual boardgames Saturdays just to ensure I get a good sleep before my race.

I woke up the day of the race a little excited. It was still raining and I am already thinking of the challenges along our way. I am excited about this race for two reasons. First, it was for a cause - for the environment. Second, we will traverse the Kalayaan fly over which will by first time. The race was postponed for about 30 minutes to give time to those who are trying to catch up due to the rains. The initial plan of starting the 10K by 5:30 AM was pushed back to 6:00 AM. It was fine though specially the reason was valid. I didn't mind waiting an extra 30 minutes for the start.

There were some exercises prior to the gun start. It was cool. Although my comment is that we can barely hear the audio. I was thinking the stage was moved because of the rains. Then the gun was fired by 6:00AM. Everyone was excited and thrilled. We started running and it was a blast. There are a lot of obstacles in this run. For one, there are a lot of puddles. I keep on skipping most of them to try to secure my shoes but to no avail. There will be chances that you don't have a choice but to step on it. Later on, I didn't mind it anymore. Another challenge as well is trying not to slip. I guess running shoes are designed to be sturdy and slip-free but for someone like me who is "lampa" I could easily slip anytime.

I was pacing with my friend Tin (who finished sub-hour) for about the first kilometer or so. But Tin being a faster runner than I am overtook me and strengthened her pace. I decided to pace myself with my normal pacing. I was relazed, happy and confident. We were approaching the Kalayaan fly over when I felt something. I needed to pee! I didn't know what to do but I kept on running. I was doing fine and almost forgot about it. I decided, if I am going to pee, I will do it at Starbucks at 6750. The run along Kalayaan was a good experience. I was able to see everything. More than just running, I was sight seeing. I was enjoying the scenery and the experience.

When I alighted the flyover, I saw that my left shoelace came undone. I went to the side and secured my laces. This happened thrice for my left shoe and twice for my right. I guess the shoelace being wet triggers it to come undone. This is one minor negative thing about my Nike Lunar Glide. The shoelaces are slipping when wet. Bearable but at times it gets irritating.

We then turned to Paseo de Roxas. I was looking forward into looking at SOFA for a long time. While running the street, I realized that it was in a very poor condition. I am very much particular with roads and transporation due to my college background. I told myself, even the richest city in Manila have poor roads. I was nearing Mandarin Hotel and I am very excited to run along Makati Avenue and Ayala.

When I was passing through the main intersections of Makati, all the cars are horning! It was so bad to hear. Who would have thought that you could be stuck in traffic in Makati on a Sunday at 6-7AM. If I was in the shoes of those stuck in traffic, I would hate all of the people crossing the street running. Hehe.

We then turned in Landmark to enter the mid-way of the race. It was so comforting to run along the circle in front of Glorietta, The Link and 6750. It was a place I am very familiar to and has always been comfortable with. I even forgot to pee in Starbucks. :)

The run going back to the Fort was a blast. I didn't feel any pressure right now (Janina is that you?) I was just enjoying the run back. While at the top of the fly over running alongside some folks, I then heared something clanking. I thought it was my shoes and I immediately checked them and found out that it was not. I then turned around and discovered that it was coming from a guy in a pink shirt. As I have read in other blogs, I slowed down to let this guy pass me. But when I run back to my pace, I keep on catching up on him. I then decided to outrun the guy because I really get annoyed when something is clanking. I was quite successful and was able to pass the noise.

I was entering the Fort again and I thought, I did not even shed a single sweat. I know I am sweating somewhere but you can't feel it since I am already soked in rain water. I then got excited when I saw the Bonifacio High Street again and decided to increase my pace. I ran and was happy to turn and see the finish line. I did cross the finish line feeling the same feeling when I do. I feel contented and fulfilled.

I was the welcomed by Tin at the end of the finishline chute. She told me that I crossed the line at 1'39". Less the 30 minutes the 21K runners were ahead of us, I then registered a 1'09" run. I am happy as this is already a PR for me same as my Smash and Run 1'09". I'll be aiming for a 1'05 for my next race, The New Balance Race.

All in all my experience for this run was a blast. The rain is something new to me and I was happy to have done it. I also tip my hat off to the organizers for creating a successful, complete and simple run focusing on the main points of what a run should be. Enough marshalls, enough water stations. I would recommend though that they increase the number of markers as to what distance we have achieved already.

Kudos to everyone who completed this run and see you all in New Balance on September 27. :)

September 11, 2009

Ayala Eco Dash


I am officially signed-up for the Ayala Eco Dash on September 13, 2009 at the Fort. This will be my first 10K running over the Kalayaan Fly Over. I am pretty excited about it. I initially was not suppose to run anymore in this event because they ran out of Singlets. But for some connections, someone asked me if I have registered and he has connections within Ayala who can still give us singlets. I am now signed-up with Tin for the 10K. Yahoo!!! See ya...


Next Run: New Balance, Milo Finals (21K hopefully) and QCIM

September 9, 2009

Frustrated, hurt and traumatized!!!

My last run was Thursday last week. I know a lot of people have told me that I can still run even if it is raining but I just can't push myself to run knowing that afterwards, there will be a big effort from my end to dry my shoes again. If there is one thing I do not like about running, that is my shoes becoming dirty. I am officially frustrated with the weather. I can't help but get angry with the climate change. I now decided that I will run for the Ayala Eco Dash but to my surprise I got more frustrated. There is no more singlet. I inquired through the Glorietta booth last Friday and they still have all the sizes. Now, not even one is available. I am trying to register via a collegue who has some connections there. Thats double frustration o my end.

Hurt I am but not emotionally but physically. I was running last Thursday and it was mildly raining. I decided to finish my course since I am pushing myself to do a 5K without running. I did and was overtaking a pedestrian along CCP area when I accidentally fell of the sidewalk. I slipped and tumbled. It was so shameful because I rolled over the pavement in front of some walkers and some manongs selling buko. Whew! I decided to run still to save my face from detection. I thought it was just a mild impact but to my surprise, I got a bruise, scratches and a bump in my knee. Though the physical wounds have subsided, I still have my remembrance from the fall... the bruise.

Apart from my the "hurt" I got. There was also a small traumatic experience. While doing the first half of my training run. I was attacked by a dog being walked by his owner. This is a typical house dog which was quite cute since his fur is white. I got scared. Major. I am not normally scared of dogs but when one attacks you and his fangs so close to your body, I guess one cannot help but get traumatized.

I know these are all learnings from running. Now, I could say I am rich in experience. :)

I'll run again tonight. Hell with the rain.

September 3, 2009

Running and Sustainability

In my life, there are a lot of things I started but was not able to sustain. Things like singing, gyming, swimming etcetc are just some of the things I tried doing but due to lack of encouragement and drive, I fail to sustain. I love running and have been doing it for about 3 months now. I admit that there are times that I beg off to run for some silly reasons. Some of them just because I am too lazy or sometimes its because of the weather. Keeping the abovementioned system in mind, I listed some items to ensure I sustain running and are as follows:

1. Target Weight - I want to lose weight. Big time. And through running, this is really possible. I always remind myself that if I run right now for 5K, I will lose a pound and I will be achieving my target weight in no time.
2. I sign-up for races - Since I value my money much and I don't like being at the back of the pack, I train for races. Because race dates are fixed, I am pushed to train harder and try to get a PR every run.
3. Get a Running Club - I just recently spoke with our HR head and we agreed that this is a good idea. We have formulated a club and we will be running every Tuesday in Salcedo. Exiting and fun.
4. Shopping - weird as it may sound but this keeps me motivated. This could be attributed to two parts actually. First is shopping for new running gear. I told myself that if I reach 100K I will buy a running shorts and if I will be elevating to 21K runs, I will be buying a hydration belt. This is my goal/gift for myself. Second, I really wanna drop sizes in clothes. I am feeling that my clothes are getting bigger but I will only buy clothes by October so I am sure that I have lost a size already.

I believe these goals and tasks keeps me motivated leading to a sustainable running.

I will run. Yes... I will run tonight.