August 27, 2010

Haven't been training really hard

I haven't been trainin really hard. The last 3 weeks have been a let down for me. I don't run much and was just able to fit in the Tuesday core trainings. I can feel that my body is getting back to it's "slack" mode. Need to change it up. I can think of all the reasons why I am not running lately and should stop as I just use it as an excuse.

Will run. I promise. I'm better. Go!


  1. congratulations man. all the hard trainning will pay off. take it easy - runningshield / patrick concepcion

  2. Hi Patrick. Thanks for visiting and the well wishes. See you on the road.


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