tag:blogger.com,1999:blog-7358167029498972037.post6586777323004197539..comments2023-05-13T18:04:59.870+08:00Comments on The Running Adventures of Mark: Hidden Goal: SUB Finishes....Mark A. Besanahttp://www.blogger.com/profile/17142044814125255810noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7358167029498972037.post-58221033103341612422010-07-11T01:22:04.640+08:002010-07-11T01:22:04.640+08:00Hi Mar. Unfortunately, I have not broken my 10K an...Hi Mar. Unfortunately, I have not broken my 10K and 21K goals. But I have broken my 5K goal during the freedom run. Siguro by August mabrebreak ko na ang sub 1 sa 10K. :)Mark A. Besanahttps://www.blogger.com/profile/17142044814125255810noreply@blogger.comtag:blogger.com,1999:blog-7358167029498972037.post-43527213479318112512010-07-11T01:19:28.141+08:002010-07-11T01:19:28.141+08:00This comment has been removed by the author.Mark A. Besanahttps://www.blogger.com/profile/17142044814125255810noreply@blogger.comtag:blogger.com,1999:blog-7358167029498972037.post-61899492985406274322010-07-09T22:05:50.626+08:002010-07-09T22:05:50.626+08:00Hi Mark! Thanks for visiting my site. May I ask if...Hi Mark! Thanks for visiting my site. May I ask if are already able to meet your target for the 21K?<br /><br />What about your 10K? Send me a message soon! Thanks.Mar Marilaghttp://forefoot.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-7358167029498972037.post-15125082641512022822010-06-18T17:53:32.460+08:002010-06-18T17:53:32.460+08:00@ daytripper - salamat. I kinda stopped running fo...@ daytripper - salamat. I kinda stopped running for 2 months so nagbabawi pa. And hopefully I have better finish time na coz I know more about running. Thanks sa comment.Mark A. Besanahttps://www.blogger.com/profile/17142044814125255810noreply@blogger.comtag:blogger.com,1999:blog-7358167029498972037.post-57729101825738902352010-06-18T17:52:33.787+08:002010-06-18T17:52:33.787+08:00@ jazzrunner - Sir rene! Oo nga po. I really want ...@ jazzrunner - Sir rene! Oo nga po. I really want to do a sub-1 sa 10K. I've been running 10K for the longest time pero di ko pa din naaachieve. I am trying to develop sa shorter distances and hopefully mas OK with longer as time goes by. See you soon. QCIM ulet!Mark A. Besanahttps://www.blogger.com/profile/17142044814125255810noreply@blogger.comtag:blogger.com,1999:blog-7358167029498972037.post-4399849208045860782010-06-17T19:10:36.177+08:002010-06-17T19:10:36.177+08:00with 28mins on 5k, I'm very sure you can do a ...with 28mins on 5k, I'm very sure you can do a sub-60 10k. go for it!!!! :)daytripper1021https://www.blogger.com/profile/14840226330859305868noreply@blogger.comtag:blogger.com,1999:blog-7358167029498972037.post-46686207987192746612010-06-16T17:46:58.622+08:002010-06-16T17:46:58.622+08:00Congrats on your 5k PR, Mark! With constant traini...Congrats on your 5k PR, Mark! With constant training, i'm sure you'll be able to lower still your 10k and 21k times.:-)Anonymousnoreply@blogger.com